| 1. |
Katatedori Tenkan |
-
Kokyunage
-
Kirikaeshi
-
Zemponage
-
Kaitennage
-
Ikyo
-
Yonkyo
-
Nikyo (Katameru)
|
| 2. |
Ushiro katatedori
(3 levo- 3 desno)
|
- Urakaeshi (static)
- Zemponage
- Koteoroshi (at first ahnd)
- Ikyo
- Sankyo nage
- Koteoroshi nage (at 2nd hand,stetching arm)
- Shihogage (stetching arm)
|
| 3. |
Ryotemochi
|
- Ikyo (tenkan)
- Kokyunage (tenkan)
- Kokyunage hachinoji
- Zemponage
- Nikyo (irimi)
- Kote oroshi katameru
- Kokyunage (sankyo) (uke hold nage arm to his chest)
|
| 4. |
Ryotedori
|
- Kokyunage
- Koteoroshi
- Kokyunage (sayu waza)
- Tenchinage Irimi
- Tenchinage tenkan
- Zemponage
- Kirikaeshi
|
| 5. |
Ryo Katadori
(3 levo - 3 desno)
|
- Zemponage
- Kirikaeshi
- Sudori
- Kokyunage
- Kokyunage (obračanje)
- Nikyo
- Zemponage
|
| 6. |
Ushirotori
|
- Sankyo (zadrzati na bokih)
- Koteoroshi
- Sankyo
- Zemponage
- Hagaijime kokyunage
- Koteoroshi (ushirotekubitori)
- Ikyo (ushirotekubitori)
|
| 7. |
Shomenuchi
|
- Ikyo irimi
- Ikyo tenkan
- Kokyunage
- Shihonage
- Zemponage
- Kirikaeshi
- Sankyo
|
| 8. |
Yokomenuchi
|
- Sudori
- Sudori
- Kokyunage irimi
- Shionage irimi
- Shihonage tenkan
- Zemponage
- Kokyunage hachinoji
|
| 9. |
Tzuki and Keri
|
- Tzuki koteoroshi nage
- Tzuki ikyo irimi
- Tzuki hantai koteoroshi nage
- Keri kokyunage catching foot
- Keri kokyunage without catching foot
- Low mawashikeri static
- High mawashikeri dinamic
|
| 10. |
Taninzukake
|
- Ryotemochi ikyo (en uke- levo potegni dol, nato isto desno)
- Nininzukake zemponage
- Nininzukake kokyunage udemawashi
- Nininzukake seiretsu
- Nininzukake shihonage
- Saninzukake kokyunage
- Yonningake free
|
| 11. |
Katate dori irimi
(3 levo - 3 desno)
|
- Kokyu nage irimi
- Kokyu nage (menjava rok)
- Uchiwanage
- Shihonage irimi
- Kaitennage irimi
- Ikkyo
- Kaitennage (esternal)
|
| 12. |
Ushiro katatedori
|
- Sankyo (statičen)
- Shihonage tenkan (statičen)
- Kokyunage hachinoji
- Koteoroshi
- Makikaeshi veliki
- Makikaeshi direktni
- Kirikaeshi
|
| 13. |
Ryotemochi
|
- Kokyunage irimi
- Kokyunage udemawashi
- Kokyunage hachinoji
- Tenkan nikyo
- Shihonage
- Zempo nage (roka dol)
- Zempo nageroka gor)
|
| 14. |
Ryotedori
(suwariwaza–tachi waza)
|
- Suwariwaza - kokyunage (roka gor)
- Suwariwaza - kokyunage (roka spodaj)
- Suwariwaza - zemponage
- Suwariwaza kokyunage (Uke stoje pri drugem napadu)
- Handachi zemponage (swan,cigno)
- Handachi ushiro ryokata dori
- Zemponage
- Ryotedory shihonage (nage stoje in drugi stoje)
|
| 15. |
UshirotRyoKataori
(4 levo, 4 desno)
|
- Kokyunage hachinoji statičen
- Kokyunage hachinoji dinamičen
- Kokyunage
- Zemponage
- Ikyo
- Koteoroshi
- Sankyo
|
| 16. |
Handachi
|
- Tachiwaza, uke priključi in drži nage boke - nage blok navzdol
- Tachiwaza, uke priključi in drži nage boke - kaitennage
- Tachiwaza uke priključi: drži nage noge (kolena) – nage gibanje nazaj sedeč na bokih (handachi) zemponage
- Handachi shomenuchi kokyunage
- Handachi munatsuki koteoroshi katameru
- Handachi kick – nage zadrži obe nogi
- Handachi kick – nage zadrži enop nogo
|
| 17. |
Katadori menuchi
|
- Kokyunage statičen
- Kokyunage direkten
- Kokyunage udemawashi
- Kokyunage hachinoji
- Nikyo
- Sankyo
- Zemponage
|
| 18. |
Yokomenuchi
|
- Kokyunage irimi
- Kokyunage hachinoji (vodilna roka)
- Kaokyunage atemi
- Shihonage tobikomi
- Koteoroshi irimi
- Koteoroshi tenkan
- Zemponage
|
| 19. |
Tsuki
|
- Kokyunage irimi
- Zemponage
- Kokyunage shomenuchi
- Kokyunage irimi
- Hantai tenkan yokomenuchi
- Kokyunage irimi
- Kaitennage
|
| 20. |
Jo nage |
- Kokyunage
- Zemponage
- Sakatemochi zemponage
- Shihonage
- Nikyo
- Koteoroshi
- Kirikaeshi
- napad 3 oseb
|
| 21. |
Tantodori 1 |
- Ushiro Tsuki Koteoroshi
- Ushiro Tsuki Ikkyo
- Shomenuchi Koteoroshi
- Shomenuchi Kokyunage
- Tsuki Zemponage
- Yokomenuchi Irimi
- Yokomenuchi Gokyo
|
| 22. |
Tantodori 2 |
- Ushiro Kubishime Sankyo
- Yokomenuchi Shihonage
- Tsuki Menuchi
- Tsuki Menuchi
- Tsuki Koteoroshi
- Tsuki Ikkyo
- Tsuki Kaitennage
|
| 23. |
Bokkendori |
- Shomenuchi Sudori in Kokyunage
- Shomenuchi Koteoroshi in Irimidori
- Yokomenuchi Irimi
- Yokomenuchi Shihonage
- Tsuki Koteoroshi
- Tsuki Zemponage
- Tsuki Nikyo
|
| 24. |
Jodori |
- Yokomenuchi Zemponage
- Yokomenuchi Shihonage
- Tsuki Kaeshi
- Tsuki Zemponage
- Tsuki Kirikaeshi
- Douchi Kokyunage
- Yokobarai Kokyunage
|
| 25. |
Jo in Bokken 1 |
- Uke stopi nazaj in nato Shomenuchi, ostane v desnem položaju hanmi
- isto
- Uke stopi nazaj v desni hanmi
- Uke stopi nazaj v levi hanmi
- Uke spusti bokken
- Uke ne počne ničesar
- isto
- Uke spusti bokken za nagejev hrbet
- Nage udari navzdol ukejev bokken
- Uke stopi nazaj v desni hanmi
- Uke stopi nazaj v desni hanmi
- Uke stopi nazaj v levi hanmi
- Uke Yokomenuchi
- Uke Shomenuchi in stopi nazaj v desni hanmi
- Uke stopi nazaj v desni hanmi
- Uke stopi nazaj v levi hanmi
- Uke Yokomenuchi
- Uke Shomenuchi in stopi nazaj v desni hanmi
- Uke stopi nazaj v desni hanmi
- Uke stopi nazaj v levi hanmi
- Uke Shomenuchi in stopi nazaj v desni hanmi
- Uke stopi nazaj v desni hanmi
|
| 26. |
Jo in Bokken 2 |
- Uke zakorači nazaj, ostane v desnem položaju hanmi
- isto
- Uke stopi nazaj v levi hanmi
- Uke Shomenuchi in nage udari navzdol ukejev bokken
- Uke stopi nazaj v levi hanmi
- Uke stopi nazaj v levi hanmi
- Uke spusti bokken
- Uke ne počne ničesar
- isto
- isto
- Uke stopi nazaj v desni hanmi
- Uke ne počne ničesar
- isto
- isto
- Uke stopi nazaj v desni hanmi
- Uke ohrani razdaljo
- Uke Shomenuchi in stopi nazaj v desni hanmi
- Uke stopi nazaj v desni hanmi
- Uke stopi nazaj v levi hanmi
- Uke stopi naza v levi hanmi
- Uke Shomenuchi in stopi nazaj v desni hanmi
- Uke stopi nazaj v desni hanmi
|
| 27. |
Happo Giri
(s partnerjem)
|
|
| 28. |
Bokken Kumitachi 1 |
|
| 29. |
Bokken Kumitachi 2 |
|
| 30. |
Shinken |
- Shomenuchi iz položaja chudan (sredina)
- Shomenuchi iz položaja gedan (spodaj) − Ushiro Shomenuchi
- Kesagake – Yokobarai
- Gyaku Kesagake – Yokobarai
- Kesagake – Yokobarai na kolenu
- Gyaku Kesagake – Yokobarai na kolenu
- Yokomenuchi – Gyaku Yokomenuchi
|
| |
nazaj |
|
